My SuperHero Foods
Sunny Side Up: A 28-Day Breakfast Meal Plan for Busy Families PAPERBACK
Sunny Side Up: A 28-Day Breakfast Meal Plan for Busy Families PAPERBACK
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This item is for the physical paperback version of Sunny Side Up. You can order the digital e-book version here.
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Are you a busy parent who wants to provide nutritious breakfasts for your kids? Does it feel impossible with everything you have to juggle in the morning?
You CAN transform your hectic breakfast dash with your kiddos into a nourishing and stress-free morning—and My SuperHero Foods can help!
From the bestselling authors of My SuperHero Foods comes Sunny Side Up: A 28-Day Breakfast Meal Plan for Busy Families, full of tools and recipes that will make it easy to trade out ultra-processed packaged foods for hearty, nutrient-dense breakfasts that will set your kids up for success with a better mood, stronger focus, improved behavior, and sustained energy. Plus, it's designed for cooks of all levels.
Our meal plans and recipes are designed to be EASY and SIMPLE without much more effort than putting Pop Tarts in your toaster.
Making breakfast for your kids on busy mornings can be easy, and this book will show you how!
In this comprehensive meal plan guide with very simple recipes, you’ll find:
- Helpful nutrition, planning, and shopping tips
- 1 monthly shopping list and 4 weekly shopping lists
- 4 weekly breakfast meal plans
- Sunday meal-prep instructions
- Simple, nourishing recipes for every day of the week
- Bonus weekend recipes!
If you can do just one thing in terms of your child’s nutritional health, give them a SuperHero breakfast. Start prioritizing your family’s most important meal of the day and order Sunny Side Up today!
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“My 3 boys love this book! After reading it we had such a fun conversation about SuperHero foods!”
–Ashley
My SuperHero Foods/Sleep Hardcover Book Bundle
Receive a hardcover copy of My SuperHero Foods and My SuperHero Sleep in one amazing discounted bundle.
Words of Kindness
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"This isn’t just another healthy book but was written beautifully in a story to capture the minds of the little kids."
Randhi – Mama and blogger
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"Such a well illustrated, and easy to read (it rhymes!!) informative book! My 4 year old loved it!"
Leah, the veggie lady – Health & Wellness Advocate
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"This book is adorable and heartwarming - teaching kids about superfoods!"
Liv – Functional Nutritionist
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"So clear, fun, and an easy way to think about food. My son was excited to learn about dark chocolate, sea berries and gooseberries."
Tisha Weber – Podcast host, Beautifully
Let customers speak for us
Love love love this book not only to explain to kids but also as an adult it made it so understandable!
I loved it. It is easy to read
Such a cute book! Look the content and my kiddo loves the art work!
Love the book and the information in it. Specially how easy to understand and it is gear towards kids (but even as an adult I learned a great deal)
And it’s a great reminder to eat more fruit!
I don't think there's any other book like this one available on the market. There's no better book out there to teach kids about the values of nutrition and food. It's now my go-to gift for the children and teachers in my life! Don't hesitate. Buy this book!
Absolutely love !!! Very exciting for us to read together ! Perfect for bedtime / learning ! Highly recommend! So pleased !!
The colorful illustrations and engaging story kept them entertained from start to finish, and they couldn't wait to see what happened next. The message about the importance of getting enough rest and the various tips for promoting healthy sleep habits were presented in a fun and relatable way. We've already noticed an improvement in their sleep patterns since reading this book, and I highly recommend it to parents of children of all ages. "My Superhero Sleep" is a must-have for any family's library!
This is a much needed book to help educate children about nutrient dense foods. I am always trying to promote healthy choices for my kids, but it is nice to have the same information coming a source other than myself since they don’t really get this message in society. My kids enjoy this book so much they requested to purchase more for their holiday book exchange at school because they want their friends to know about Superhero foods.
This book set is what this younger generation needs. They are both packed with educational information depicted in a fun and exciting way. The illustrations are wonderful and my son loves reading My SuperHero Foods before mealtime. Definitely snagged these books for your children or gift them to the kids you love in your life!
My SuperHero Foods is perfectly sweet and adventurous! Not to mention the treasure trove of knowledge it provides! My 5 year old twins can really relate to Ethan and Sophie and love sharing their adventures!