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My SuperHero Foods

Sunny Side Up: A 28-Day Breakfast Meal Plan for Busy Families DIGITAL E-BOOK

Sunny Side Up: A 28-Day Breakfast Meal Plan for Busy Families DIGITAL E-BOOK

Regular price $24.00
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This item is for the digital PDF e-book version of Sunny Side Up. You can order the paperback version here.

Once you check out, the PDF DIGITAL E-BOOK will be delivered to your inbox!


Are you a busy parent who wants to provide nutritious breakfasts for your kids? Does it feel impossible with everything you have to juggle in the morning?

You CAN transform your hectic breakfast dash with your kiddos into a nourishing and stress-free morning—and My SuperHero Foods can help!

From the bestselling authors of My SuperHero Foods comes Sunny Side Up: A 28-Day Breakfast Meal Plan for Busy Families, full of tools and recipes that will make it easy to trade out ultra-processed packaged foods for hearty, nutrient-dense breakfasts that will set your kids up for success with a better mood, stronger focus, improved behavior, and sustained energy. Plus, it's designed for cooks of all levels.

Making breakfast for your kids on busy mornings can be easy, and this book will show you how! 

In this comprehensive guide and cookbook, you’ll find:

  • Helpful nutrition, planning, and shopping tips
  • 1 monthly shopping list and 4 weekly shopping lists
  • 4 weekly breakfast meal plans
  • Sunday meal-prep instructions
  • Simple, nourishing recipes for every day of the week
  • Bonus weekend recipes!

If you can do just one thing in terms of your child’s nutritional health, give them a SuperHero breakfast. Start prioritizing your family’s most important meal of the day and order Sunny Side Up today!

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Customer Reviews

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“My 3 boys love this book! After reading it we had such a fun conversation about SuperHero foods!”


My SuperHero Foods/Sleep Hardcover Book Bundle

Receive a hardcover copy of My SuperHero Foods and My SuperHero Sleep in one amazing discounted bundle.

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Words of Kindness

  • "This isn’t just another healthy book but was written beautifully in a story to capture the minds of the little kids."

    Randhi – Mama and blogger

  • "Such a well illustrated, and easy to read (it rhymes!!) informative book! My 4 year old loved it!"

    Leah, the veggie lady – Health & Wellness Advocate

  • "This book is adorable and heartwarming - teaching kids about superfoods!"

    Liv – Functional Nutritionist

  • "So clear, fun, and an easy way to think about food. My son was excited to learn about dark chocolate, sea berries and gooseberries."

    Tisha Weber – Podcast host, Beautifully