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My SuperHero Foods

My SuperHero Sleep Hardcover Book

My SuperHero Sleep Hardcover Book

3 total reviews

Regular price $17.99
Regular price $19.99 Sale price $17.99
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Is it a daily struggle to get your kids to fall asleep at night?

Do you have a hard time establishing a bedtime routine for your littles?

My SuperHero Sleep is a one-of-a-kind children’s book that teaches kids about the powers of quality sleep. By teaching your children the superpowers they'll get from a good night's rest, your kids will be excited about bedtime every night!

Through Ethan and Sophie:

  • Your kids will learn how sleeping well supports their bodies, minds, mental health, creativity, and more
  • They’ll learn how a clean room, morning sunlight, a bedtime routine, and a gratitude practice affects quality sleep.
  • They’ll learn practical routines and exercises to help them relax and fall back asleep on their own in the middle of the night.

Backed by science and illustrated with art that your kids will love, My SuperHero Sleep will help develop your kids’ curiosities about the powers of sleep. Healthy sleep habits can benefit every aspect of our lives, yet most of us didn't learn these habits until well into adulthood. Set your kids up for success by teaching them these habits while they're young!

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Customer Reviews

Based on 3 reviews
Martha Lewis
My Super Hero Sleep

Finally, a fun book that encourages great sleep habits for kids! I used to be a pediatric sleep consultant and I never found a book that I agreed with to give to parents. This is the book I was looking for. Thank you!


Great for helping kids why they need to get enough rest.

Ivica Jandrijević
My kids (ages 9 and 13) and I absolutely loved "My Superhero Sleep"!

The colorful illustrations and engaging story kept them entertained from start to finish, and they couldn't wait to see what happened next. The message about the importance of getting enough rest and the various tips for promoting healthy sleep habits were presented in a fun and relatable way. We've already noticed an improvement in their sleep patterns since reading this book, and I highly recommend it to parents of children of all ages. "My Superhero Sleep" is a must-have for any family's library!


“My 3 boys love this book! After reading it we had such a fun conversation about SuperHero foods!”


My SuperHero Foods/Sleep Hardcover Book Bundle

Receive a hardcover copy of My SuperHero Foods and My SuperHero Sleep in one amazing discounted bundle.

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Words of Kindness

  • "This isn’t just another healthy book but was written beautifully in a story to capture the minds of the little kids."

    Randhi – Mama and blogger

  • "Such a well illustrated, and easy to read (it rhymes!!) informative book! My 4 year old loved it!"

    Leah, the veggie lady – Health & Wellness Advocate

  • "This book is adorable and heartwarming - teaching kids about superfoods!"

    Liv – Functional Nutritionist

  • "So clear, fun, and an easy way to think about food. My son was excited to learn about dark chocolate, sea berries and gooseberries."

    Tisha Weber – Podcast host, Beautifully