My SuperHero Foods
The Ultimate Guide to Avoiding Seed Oils in Your Kitchen PAPERBACK
The Ultimate Guide to Avoiding Seed Oils in Your Kitchen PAPERBACK
Couldn't load pickup availability
A high quality full-color paperback copy of The Ultimate Guide to Avoiding Seed Oils In Your Kitchen
This book is for adults and caregivers, although we do encourage reading it with your kids!
****
Have you heard about the dangers of seed oils and want to know more?
Are you overwhelmed with all the options and information out there?
From the bestselling authors of My SuperHero Foods comes The Ultimate Guide to Avoiding Seed Oils in Your Kitchen, which cuts through the confusion about healthy vs. unhealthy fats by providing a helpful balance of practical tips and background information so you feel confident deciding what fats to buy and cook with.
Like us, you care about your family’s health, and we want to help empower you to make informed (and delicious!) decisions.
The latest scientific research shows that highly-processed and refined seed oils like soybean oil, safflower oil, canola oil, and generic “vegetable oil” can be linked to many health conditions and diseases, including metabolic dysfunction, poor immune response, diabetes, obesity, heart disease, disruption of the gut biome, autoimmune disease, fatigue, mood disorders, and more. These industrialized fats are stripped of their nutritional value, which is then replaced by toxic byproducts that wreak havoc on our bodies.
Luckily, there are lots of healthy and tasty alternatives to these harmful oils!
In this comprehensive and easy-to-read guide, you’ll learn:
- What seed oils are, where they came from, and why they’re so unhealthy
- How to differentiate between healthy and unhealthy fats
- Where oils like sesame oil and peanut oil fit on the spectrum
- Our recommendations of the best fats to cook with
- Helpful tips about buying, storing, and cooking with each fat
Ditch those seed oils and choose your health today by ordering The Ultimate Guide to Avoiding Seed Oils in Your Kitchen!
YOU MAY ALSO LIKE
-
The Ultimate Guide to Avoiding Seed Oils in Your Kitchen DIGITAL E-BOOK (Sliding Scale)
Regular price From $4.99Regular priceUnit price per$19.99Sale price From $4.99Sale -
The Ultimate Guide to Avoiding Seed Oils in Your Kitchen PAPERBACK
Regular price $19.99Regular priceUnit price per$24.99Sale price $19.99Sale -
My SuperHero Foods/Sleep Hardcover Book Bundle (10% off!)
Regular price $35.99Regular priceUnit price per -
My SuperHero Sleep Hardcover Book
Regular price $19.99Regular priceUnit price per$19.99Sale price $19.99
“My 3 boys love this book! After reading it we had such a fun conversation about SuperHero foods!”
–Ashley
My SuperHero Foods/Sleep Hardcover Book Bundle
Receive a hardcover copy of My SuperHero Foods and My SuperHero Sleep in one amazing discounted bundle.
Words of Kindness
-
"This isn’t just another healthy book but was written beautifully in a story to capture the minds of the little kids."
Randhi – Mama and blogger
-
"Such a well illustrated, and easy to read (it rhymes!!) informative book! My 4 year old loved it!"
Leah, the veggie lady – Health & Wellness Advocate
-
"This book is adorable and heartwarming - teaching kids about superfoods!"
Liv – Functional Nutritionist
-
"So clear, fun, and an easy way to think about food. My son was excited to learn about dark chocolate, sea berries and gooseberries."
Tisha Weber – Podcast host, Beautifully
Let customers speak for us
I was excited to receive the book, and I wasn't disappointed. It is informative, and I particularly appreciate the inclusion of simple yet delicious recipes. Thank yoi
I love it! The meals are so delicious!
This book has amazing recipes for breakfast. I’ve made the breakfast cookies and grandma’s pancakes so far and we all loved them! Can’t wait to try more!
This book has been a lifesaver on busy mornings. I love how the book breaks down what I need to do for breakfast each day with nutrient dense recipes that my kids love. Easy recipe that are delicious too!
Love love love this book not only to explain to kids but also as an adult it made it so understandable!
I loved it. It is easy to read
Such a cute book! Look the content and my kiddo loves the art work!
Love the book and the information in it. Specially how easy to understand and it is gear towards kids (but even as an adult I learned a great deal)
And it’s a great reminder to eat more fruit!
I don't think there's any other book like this one available on the market. There's no better book out there to teach kids about the values of nutrition and food. It's now my go-to gift for the children and teachers in my life! Don't hesitate. Buy this book!
Absolutely love !!! Very exciting for us to read together ! Perfect for bedtime / learning ! Highly recommend! So pleased !!
The colorful illustrations and engaging story kept them entertained from start to finish, and they couldn't wait to see what happened next. The message about the importance of getting enough rest and the various tips for promoting healthy sleep habits were presented in a fun and relatable way. We've already noticed an improvement in their sleep patterns since reading this book, and I highly recommend it to parents of children of all ages. "My Superhero Sleep" is a must-have for any family's library!
This is a much needed book to help educate children about nutrient dense foods. I am always trying to promote healthy choices for my kids, but it is nice to have the same information coming a source other than myself since they don’t really get this message in society. My kids enjoy this book so much they requested to purchase more for their holiday book exchange at school because they want their friends to know about Superhero foods.