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My SuperHero Foods

My SuperHero Foods E-Book

My SuperHero Foods E-Book

2 total reviews

Regular price $5.99
Regular price $9.99 Sale price $5.99
Sale Sold out

A digital copy of My SuperHero Foods available in PDF to read on any device. You'll receive a link to download the e-book after checkout. 

Purchase the high quality hardcover version here.


Is it a daily struggle to convince your picky eaters to eat healthy foods?

Do your kids often reach for processed foods over fruits and veggies?

My SuperHero Foods is a one-of-a-kind picture book that teaches kids about the powers of nutrient-dense whole foods.

Instead of forcing your kids to eat healthy foods, teach them to connect the benefits of nutrient-dense superfoods to how it helps them to play, to learn, and to do the things they love. For example:

Avocados will help you jump higher and higher!

Berries will help you live to 105!

Your kids will learn the superpowers they’ll gain from eating broccoli, carrots, salmon, almonds, and much more as they join Ethan and Sophie on a fun superpower packed day!

Backed by science and beautifully illustrated with lots of fun details that your kids will love, My SuperHero Foods will serve as a priceless foundation for teaching your kids about healthy eating.


My SuperHero Foods is a valuable resource that every family, preschool, and pediatrician should know about and share. Kudos to Haley and Tarek. Their passion, creativity, and deducation to children and their health shines through." -Dr. Michael Goran, Professor of Preventive Medicine and Pediatric, Author of Sugarproof

"This book is a holistic pediatrician's dream. It has great tips on all the superfoods, while outlining why kids should eat them in a rhyming fashion and with good humor. An easy read for all ages. I have it in my clinic for kids to have at their check ups." -Dr. Ana Maria Temple, Holistic Pediatrician

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Customer Reviews

Based on 2 reviews

Really enjoyed this book! Such a cute book and a great way to teach kids about the power of real food! Love that it's available with sliding scale pricing too!!

Pani Henry
Love it!

Such a cute book! Look the content and my kiddo loves the art work!


“My 3 boys love this book! After reading it we had such a fun conversation about SuperHero foods!”


My SuperHero Foods/Sleep Hardcover Book Bundle

Receive a hardcover copy of My SuperHero Foods and My SuperHero Sleep in one amazing discounted bundle.

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Words of Kindness

  • "This isn’t just another healthy book but was written beautifully in a story to capture the minds of the little kids."

    Randhi – Mama and blogger

  • "Such a well illustrated, and easy to read (it rhymes!!) informative book! My 4 year old loved it!"

    Leah, the veggie lady – Health & Wellness Advocate

  • "This book is adorable and heartwarming - teaching kids about superfoods!"

    Liv – Functional Nutritionist

  • "So clear, fun, and an easy way to think about food. My son was excited to learn about dark chocolate, sea berries and gooseberries."

    Tisha Weber – Podcast host, Beautifully