My SuperHero Foods
(FREE!) My SuperHero Foods Companion Guide for Caregivers E-Book
(FREE!) My SuperHero Foods Companion Guide for Caregivers E-Book
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Created specifically for caregivers as a companion guide for our children's book, My SuperHero Foods. In this e-book, we share 26 (and counting) ways to help you teach your kids about healthy eating. These are all tried and true, and with a little patience, they work wonders.
We hope that these tips and tactics will motivate your kids to eat and come to LOVE SuperHero Foods!
This is a FREE PDF download with an option to pay if you'd liketo support our ongoing mission to help kids and parents learn about wellness.
Check out with this e-book in your cart (with or without other products), and you'll receive a digital download link via e-mail!
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“My 3 boys love this book! After reading it we had such a fun conversation about SuperHero foods!”
–Ashley
My SuperHero Foods/Sleep Hardcover Book Bundle
Receive a hardcover copy of My SuperHero Foods and My SuperHero Sleep in one amazing discounted bundle.
Words of Kindness
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"This isn’t just another healthy book but was written beautifully in a story to capture the minds of the little kids."
Randhi – Mama and blogger
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"Such a well illustrated, and easy to read (it rhymes!!) informative book! My 4 year old loved it!"
Leah, the veggie lady – Health & Wellness Advocate
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"This book is adorable and heartwarming - teaching kids about superfoods!"
Liv – Functional Nutritionist
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"So clear, fun, and an easy way to think about food. My son was excited to learn about dark chocolate, sea berries and gooseberries."
Tisha Weber – Podcast host, Beautifully
Let customers speak for us
I was excited to receive the book, and I wasn't disappointed. It is informative, and I particularly appreciate the inclusion of simple yet delicious recipes. Thank yoi
I love it! The meals are so delicious!
This book has amazing recipes for breakfast. I’ve made the breakfast cookies and grandma’s pancakes so far and we all loved them! Can’t wait to try more!
This book has been a lifesaver on busy mornings. I love how the book breaks down what I need to do for breakfast each day with nutrient dense recipes that my kids love. Easy recipe that are delicious too!
Love love love this book not only to explain to kids but also as an adult it made it so understandable!
I loved it. It is easy to read
Such a cute book! Look the content and my kiddo loves the art work!
Love the book and the information in it. Specially how easy to understand and it is gear towards kids (but even as an adult I learned a great deal)
And it’s a great reminder to eat more fruit!
I don't think there's any other book like this one available on the market. There's no better book out there to teach kids about the values of nutrition and food. It's now my go-to gift for the children and teachers in my life! Don't hesitate. Buy this book!
Absolutely love !!! Very exciting for us to read together ! Perfect for bedtime / learning ! Highly recommend! So pleased !!
The colorful illustrations and engaging story kept them entertained from start to finish, and they couldn't wait to see what happened next. The message about the importance of getting enough rest and the various tips for promoting healthy sleep habits were presented in a fun and relatable way. We've already noticed an improvement in their sleep patterns since reading this book, and I highly recommend it to parents of children of all ages. "My Superhero Sleep" is a must-have for any family's library!
This is a much needed book to help educate children about nutrient dense foods. I am always trying to promote healthy choices for my kids, but it is nice to have the same information coming a source other than myself since they don’t really get this message in society. My kids enjoy this book so much they requested to purchase more for their holiday book exchange at school because they want their friends to know about Superhero foods.