I haven’t received it yet.

This book has helped take so much stress out of my mornings. I am able to feel good about the meals I am making and serving my children!

So informative and easy for kids to understand!

My kids love it!

This book has been great and has given me some great ideas for kid-friendly breakfasts. We tried the blueberry cake which my 8 year somewhat picky son loved. I'm excited to try more recipes!

Super easy to read and well-designed. It's a high quality e-book.

It answers all those nagging questions like how to create the perfect bedtime routine, what to do when you can’t fall back asleep, and whether sleep supplements are a good idea. The best part? It’s written in a way that’s easy to understand and super actionable. As a mom, I found the tips incredibly helpful, and I've seen a noticeable improvement in our energy and mood. Even if you don’t have kids, the advice in this book is gold. Trust me, your family’s sleep will thank you!

My 4 year old loves this book.

Full of amazing facts and illustrations. Easy to read and understand. Precise and accurate.

(Free!) Seasonal Produce Guide

Breakfast has not been as easy with out kids since we stopped buying cereal and rarely buy bread. This book has been a win. We meal prep a lot at the start of the week- and now we can have breakfasts that seem like a treat (ex. Breakfast Cookies) yet are actually nutritious.

my kids loved it! they're super excited about bedtime now! :-)

Really enjoyed this book! Such a cute book and a great way to teach kids about the power of real food! Love that it's available with sliding scale pricing too!!

I’ve been looking for something exactly like this to recommend to my patients. Thanks for putting this great resource together!

This book was such a great addition to our superhero foods book. My kids aged 4-6 LOVE listening and learning how sleep helps over all health and it’s broken down so the kids UNDERSTAND! We swap between my superhero sleep and my superhero foods at least 4 nights a week- it’s a staple in our household ☺️

Finally, a fun book that encourages great sleep habits for kids! I used to be a pediatric sleep consultant and I never found a book that I agreed with to give to parents. This is the book I was looking for. Thank you!